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Excerpt: The silent mind. There is a difference between chatter and thought. Thought has a direction, a purpose – a useful purpose and a useful outcome. Chatter doesn’t. It wastes your energy and distracts you from real tasks and real thought. In meditation, we have this idea of a void, of an empty mind, of a silent mind. That’s possible. But even when you get to that place, that void is not empty. There’s stil