This meeting’s exercises and meditation will focus on the body’s intelligence and how we might understand it better.
Human beings are comprised of several intelligences, one of which is the instinctual intelligence of the body. When you throw a ball, it hits the target naturally. The body types this sentence as the mind thinks about the words. It regulates your blood pressure, breathing, and stress responses. This intelligence creates flesh out of the food through amazing biochemistry. According to one estimate, the instinctual intelligence works 30,000 times faster than the usual intellectual mind. Shall we get to know this amazing intelligence?
If you were to really know this body, you would know exactly what to eat, how to eat, and your own state of health. You would be able to understand other people’s bodies, which is constantly showing what that person thinks/feels. In our most perfect natural state, we would be a tiger gifted with the logic of a man. How do we wake the tiger?
Guests are encouraged to arrive at 3:00 p.m. We will begin the meeting with a round of self-introductions. An explanation of meditation technique will be given and we will meditate for some time. The meeting will end around 6:00 p.m.
Please contribute 1000 yen for the fruit, nuts, home-baked bread, and herbal tea that will be served. The location of the meeting is in Meguro, Meguro-Ku. Contact Michael Perkola for details.
You may RSVP on Facebook here. http://www.facebook.com/pages/Tokyo/Merikariu/161049907260005
You may also join the group Meisou Kai on Meetup.com here.
http://www.meetup.com/meditationjapan/